Texas A&M Agrilife Extension presents Dinner Tonight recipes, grilled chicken and herbs. Adding herbs and spices will not only add fresh flavor to our foods but will also help our bodies avoid dehydration from excessive sodium intake. Remember to substitute salt at each meal to decrease your risk.
Ingredients: four large skinless, boneless chicken breasts, two tablespoons of olive oil, one teaspoon dried rosemary, one teaspoon thyme, one teaspoon dried oregano, one teaspoon chopped garlic and ½ teaspoon ground black pepper.
Preheat grill for medium heat and lightly oil the grate.
Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, and black pepper to the bag, seal, and shake again to coat chicken with herbs.