Heavenly Father, we ask that the spirit within us will sustain us as our body betrays us with the sin of each waking day. Guide Your Holy Spirit to be our path in which we are to follow to enrich others as well as ourselves with deeds of kindness and good will. We ask in the name of our dear Savior, Jesus. Amen.
Pray for those who are ill, suffering, grieving or are in harm's way.
**A hundred year old man and his 98 year old wife were asked what was the secret to their amazing great healthy life. ' I'll tell you a secret. We've been married for 75 years. I promised my wife when we got married that when we quarreled, I would walk 5 miles. So, I've been walking 5 miles every day for the past 75 years.' Everyone applauded and asked again, 'But how about your wife? How come she is so healthy as well?'